Readiness to change – training stage 2
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EXPECT THE UNEXPECTED
PLEASE LEAVE YOUR COMMENTS AT THE BOTTOM OF THE PAGE SO I KNOW HOW I AM DOING IN EDUCATING, MOTIVATING AND SUPPORTING YOU! Life is full of ups and downs and sometimes we just don’t know what’s around the next corner. Our best laid plans often get derailed. Have you ever experienced a situation…
Your Commitment Letter
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Readiness to Change
Often there is an ambivalence towards making changes in our lives. A fear of the unknown may be the root cause of this ambivalence.. FEAR – False Evidence Appearing Real – remember that! . We may not like where we are at in our lives but at least we feel safe . The alternative is…
7 TIPS FOR WEIGHT LOSS LASTING SUCCESS
IT IS VERY IMPORTANT THAT I GET YOUR FEEDBACK – SO BEFORE YOU LEAVE THIS PAGE PLEASE PROVIDE YOUR COMMENTS AT THE BOTTOM – THANKS 7 TIPS FOR WEIGHT LOSS LASTING SUCCESS Most of us think of weight loss “season” as January thru March of each year, but unfortunately it is an ongoing battle for…
Progress not Perfection
IT IS VERY IMPORTANT THAT I GET YOUR FEEDBACK – SO BEFORE YOU LEAVE THIS PAGE PLEASE PROVIDE YOUR COMMENTS AT THE BOTTOM – THANKS Hey – Its Lucie! I find it interesting how thoughts can pop into my mind at times when I am not paying attention to my thinking. This happened the…
7 Tips for weight loss
PRESS RELEASE – COMMIT2SELF.COM 7 TIPS FOR WEIGHT LOSS. Most of us think of weight loss “season” as January thru March of each year, but unfortunately it is an ongoing battle for many people. Here are 7 weight loss tips that always apply from Lucie at Commit2self.com. 1) Keep in mind you…