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Life is full of ups and downs and sometimes we just don’t know what’s around the next corner. Our best laid plans often get derailed. Have you ever experienced a situation where what you planned or counted on didn’t happen because something major occurred? I am betting you have. We cannot always control what goes on in our lives. When the unexpected occurs we often have difficult choices to make. How do you face life’s challenges without becoming devastated or immobile? One way is to expect life’s ups and downs and plan for the unexpected to occur. Now what about major life events such as retirement, a job change, an illness in the family? These things can sometimes cause us to stop taking care of our health because it seems less important in the big scheme of things. But the truth is that unless you continue to attend to your health, you may not able to deal as well with these bigger issues. I would love to hear of some of your experiences in dealing with life’s bigger challenges and the ways you have gotten through them and learned from them.
To Your Health
Lucie